Angle
Kneeling Backbend, Palms Behind
An upright kneeling backbend with both palms planted on the floor behind the feet. The deep arch emphasizes flexibility and torso extension.
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Pose prompt
Kneeling with hips above heels and torso arched backward, her right arm extended behind with palm flat near her right foot, her left arm extended behind with palm near her left foot, her right knee on the floor with lower leg folded backward, her left knee similarly grounded, head dropped back; front view, full body shot.
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Tags
- kneeling backbend
- palms behind
- deep arch
- heels near hands
- flexibility
- yoga
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