Angle
Supine Straight Legs Raised Together
Lying on the back with both straight legs raised together, each hand supports a shin. The pose emphasizes a compact, symmetrical leg stretch.
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Pose prompt
Lying on her back with hips flexed and torso on the floor, her right arm bent upward with right hand holding the raised right shin, her left arm bent with left hand supporting the left shin, her right leg extended almost vertically with knee straight, her left leg raised straight beside it with feet touching, head resting backward; front view, full body shot.
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Tags
- supine leg raise
- straight legs
- legs together
- hands on shins
- flexibility
- stretch
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