
Angle
Prone Cobra With Deep Arch
Both palms press into the floor to lift the chest into a deep cobra-like backbend while the legs remain extended. A clear yoga-inspired stretching pose.
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Pose prompt
Lying prone with pelvis against the floor and torso lifted into a back arch, her right arm straight with palm planted near her hip, her left arm straight with palm pressing into the floor, her right leg extended behind along the ground and her left leg extended beside it, shoulders back and head tipped upward; front view, full body shot.
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Tags
- cobra stretch
- prone backbend
- palms planted
- chest lifted
- yoga
- extended legs
Similar poses
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Supine Raised V-Legs
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Side-Lying Vertical Leg Hold

