
Angle
Supine Knees Folded Sideways
Both arms extend overhead as the bent knees fall together to one side, twisting the waist. A relaxed supine stretch with a gentle diagonal line.
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Pose prompt
Lying on her back with torso extended and waist twisted, her right arm reaching beyond her head with palm open, her left arm stretched overhead beside the right, her right knee bent and lowered sideways with shin angled across, her left knee bent and resting beside the right with feet together, head resting back; front view, full body shot.
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Tags
- supine twist
- knees to side
- arms overhead
- bent knees
- floor stretch
- reclining
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