Kneeling with torso deeply arched backward and hips pressed forward, her right arm reaching behind and downward with right hand grasping her right ankle, her left arm bent upward with left hand resting on the top of her head, her right knee grounded and right shin folded behind, her left knee grounded with left shin folded back, head tipped backward; front view, full body shot.

可粘贴到其他 AI 绘图或改图工具中使用，切换视角后提示词会同步变化。