Kneeling with hips raised high and torso stretched forward near the ground, her right arm extended ahead with palm flat on the floor, her left arm stretched forward with palm planted, her right knee bent beneath her hip with shin trailing back, her left knee similarly bent and grounded, head lowered between her arms; front view, full body shot.

可粘贴到其他 AI 绘图或改图工具中使用，切换视角后提示词会同步变化。