Lying flat on her back with torso straight and shoulders open, her right arm reaching overhead with elbow bent and open palm near the head, her left arm mirroring the overhead bend with hand beside the other, her right leg extended straight and lying beside the left, her left leg straight with feet together, head resting centrally on the floor; front view, full body shot.

可粘贴到其他 AI 绘图或改图工具中使用，切换视角后提示词会同步变化。