Kneeling in an upright lunge with torso inclined forward, her right arm reaching toward her raised right knee with palm across it, her left arm crossing inward with hand resting above that knee, her right foot planted ahead and knee bent high, her left knee touching the floor with shin folded behind, head lowered toward her hands; front view, full body shot.

可粘贴到其他 AI 绘图或改图工具中使用，切换视角后提示词会同步变化。