Kneeling with torso upright and chest slightly lifted, her right arm bent upward with right hand placed behind her head and elbow opening outward, her left arm bent likewise with left hand behind her head, her right knee grounded with shin folded behind the hip, her left knee grounded separately with foot extending behind, head facing forward between the elbows; front view, full body shot.

可粘贴到其他 AI 绘图或改图工具中使用，切换视角后提示词会同步变化。