Supine Straight Legs Raised - Front
Angle
Lying DownFull bodyFull body

Supine Straight Legs Raised

Both straight legs rise vertically from the hips while the back remains flat. The arms extend overhead along the ground in a symmetrical stretch.

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Pose prompt

Lying flat on her back with torso aligned and hips grounded, her right arm extended overhead along the floor with palm turned upward, her left arm extended overhead beside it, her right leg lifted vertically with knee locked straight, her left leg raised straight parallel to the right with ankles touching, head resting on the ground between the arms; front view, full body shot.

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Tags

  • supine
  • legs vertical
  • straight knees
  • arms overhead
  • core
  • symmetry