Crouch One Palm Grounded - Front
Angle
CrouchingFull bodyFull body

Crouch One Palm Grounded

A low squat supported by one palm on the floor, with the opposite hand resting on a knee. The lifted chin opens the upper body.

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Pose prompt

Squatting low with torso leaning toward her right and chest lifted, her right arm extending downward with right palm flat on the floor beside the right foot, her left arm bent with left hand resting atop the left knee, her right knee deeply bent with heel near the ground, her left knee bent and raised beside it, head tilted upward; front view, full body shot.

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Tags

  • squat
  • one palm down
  • hand on knee
  • chin raised
  • low center
  • balance

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