Angle
Kneeling Hands on Raised Knee
One knee rests on the floor while the other rises in front. Both hands overlap on the raised knee, creating a steady kneeling lunge.
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How it works
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Pose prompt
Kneeling in an upright lunge with torso inclined forward, her right arm reaching toward her raised right knee with palm across it, her left arm crossing inward with hand resting above that knee, her right foot planted ahead and knee bent high, her left knee touching the floor with shin folded behind, head lowered toward her hands; front view, full body shot.
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Tags
- one knee down
- hands on knee
- kneeling lunge
- head lowered
- balanced
- floor
