Squatting with torso upright and back arched, her right arm bent upward with hand behind her head and elbow wide, her left arm bent with hand behind her head, her right knee raised and spread outward with foot planted, her left knee opened wide with foot flat, hips low and head upright; front view, full body shot.

可粘贴到其他 AI 绘图或改图工具中使用，切换视角后提示词会同步变化。