Balancing on her left leg with torso leaning backward and back arched, her right arm bent forward to clasp her raised right shin, her left arm reaching across to hold the same shin, her right knee flexed toward her chest with foot hanging down, her left leg straight beneath her, head tilted sideways; front view, full body shot.

可粘贴到其他 AI 绘图或改图工具中使用，切换视角后提示词会同步变化。