Kneeling on both knees with hips driven forward and torso arched deeply backward, her right arm extended down and behind with palm planted on the floor beside the right foot, her left arm straightened with palm supporting the body behind the left hip, her right knee down with shin behind, her left knee down with shin back, head thrown backward; front view, full body shot.

可粘贴到其他 AI 绘图或改图工具中使用，切换视角后提示词会同步变化。