Upper body upright with shoulders open and chest lifted, her right arm raised and bent with right hand clasping the back of the head, her left arm lifted symmetrically with left hand joining behind the nape, elbows extending widely apart and forearms framing the face, head held slightly upward between the arms; front view, upper body shot.

可粘贴到其他 AI 绘图或改图工具中使用，切换视角后提示词会同步变化。