
Angle
Standing Heel Lift Behind
A playful one-foot balance with the free heel lifted behind the body. One hand touches the back of the head while the other arm drops naturally.
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How it works
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Pose prompt
Balancing on one foot with torso gently arched backward, her right arm hanging alongside her body, her left arm bent with hand touching the back of her head and elbow outward, her right leg straight and planted beneath her, her left knee bent with lower leg lifted behind and toes pointed, head tilted toward the raised elbow; front view, full body shot.
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Tags
- one leg balance
- heel behind
- hand behind head
- bent knee
- standing
- playful
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