
Angle
Seated Knee Raised, Ankle Held
One leg extends while the opposite knee rises and its ankle is held by a hand. The free hand braces behind for balance.
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How it works
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Pose prompt
Sitting with torso reclined and shoulders open, her right arm reaching behind with palm on the floor, her left arm reaching forward with hand holding her raised left ankle, her right leg extended straight along the ground, her left knee bent upright with foot planted beside the right thigh, head tilted backward; front view, full body shot.
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Tags
- ankle hold
- one knee raised
- hand behind
- one leg extended
- seated
- stretch
Similar poses
All Sitting posesReclined Sitting, One Knee Raised
Side-Supported Sitting, Legs Together
Upright Sit With Back Support
Both Knees Up, Side Tilt
Seated Knee Up, Hand on Hair
Diagonal Sitting, Hand on Waist
Seated Recline, Palms Behind
Knees Up, Hands Behind Head
Side-Leaning Sit, Hand on Hip
Seated Reach Toward Ankle
Seated Hands Behind Head Arch
One-Knee Sitting With Cheek Rest

