Seated Knee Raised, Ankle Held - Front
Angle
SittingFull bodyFull body

Seated Knee Raised, Ankle Held

One leg extends while the opposite knee rises and its ankle is held by a hand. The free hand braces behind for balance.

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Pose prompt

Sitting with torso reclined and shoulders open, her right arm reaching behind with palm on the floor, her left arm reaching forward with hand holding her raised left ankle, her right leg extended straight along the ground, her left knee bent upright with foot planted beside the right thigh, head tilted backward; front view, full body shot.

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Tags

  • ankle hold
  • one knee raised
  • hand behind
  • one leg extended
  • seated
  • stretch

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