
Angle
Palms Grounded Back Extension
Straight planted arms lift the upper torso into a back extension. The chest rises and head tips back, resembling a cobra stretch.
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How it works
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Pose prompt
Upper body pushed upward from a forward-supporting position with back arching and chest elevated, her right arm extended straight down with palm flat on the floor beneath the right shoulder, her left arm extended similarly with palm braced beneath the left shoulder, elbows straight and shoulders lowered, head tilted backward and chin raised; front view, upper body shot.
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Tags
- cobra stretch
- palms down
- straight arms
- back arch
- head back
- support
Similar poses
All Bold & Sultry posesHands Cupping Chest
Both Hands on Chest Front
Crossed Hands Over Chest
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One Arm Raised Chest Touch
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Finger at Lips Chest Touch
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Chest and Abdomen Touch

