Kneeling Backbend Rear Support - Front
Angle
Arching BackFull bodyFull body

Kneeling Backbend Rear Support

Both hands plant on the floor behind the hips while the torso arches backward above grounded knees. The head drops back into a supported stretch.

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Pose prompt

Kneeling on both knees with hips driven forward and torso arched deeply backward, her right arm extended down and behind with palm planted on the floor beside the right foot, her left arm straightened with palm supporting the body behind the left hip, her right knee down with shin behind, her left knee down with shin back, head thrown backward; front view, full body shot.

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Tags

  • kneeling backbend
  • palms behind
  • deep arch
  • open chest
  • head back
  • supported