
Angle
Deep Forward Fold, Palms Down
A deep standing forward fold with both palms on the floor and hips high. A clear stretching position for yoga, flexibility, and movement studies.
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How it works
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Pose prompt
Standing in a deep forward fold with hips raised and torso hanging downward, her right arm reaching to plant its palm on the floor, her left arm extended with palm flat beside it, her right leg nearly straight beneath her hips and her left leg likewise planted with knees relaxed, head lowered between her arms; front view, full body shot.
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Tags
- forward fold
- palms on floor
- hips raised
- stretching
- yoga
- full body
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