Angle
All Fours With Arched Back
Both hands and knees support the body as the lower back arches inward and the head lifts. A clear all-fours reference for stretching and movement poses.
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How it works
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Pose prompt
Kneeling on all fours with her torso held horizontal and lower back curved inward, her right arm extended down with right palm spread flat on the floor, her left arm similarly straight with palm planted beneath her shoulder, her right knee bent on the floor under her hip and her left knee equally bent and grounded, head lifted forward; front view, full body shot.
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Tags
- all fours
- hands and knees
- arched back
- tabletop
- head raised
- yoga
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